Hi welcome to my site Natural Cure For Hemorrhoids, I hope you find this site useful in your battle to fight hemorrhoids and I aim to assist you via articles,video and product recommendations plus experience from being a sufferer for the past 10 years.
Firstly, did you know that hemorrhoids is an ailment that will affect around 40-50% percent of the adult population at some stage of their lives.
Do I Have Piles?
Have you noticed any blood on your toilet paper after wiping your anus?
Do you suffer from Itching in the anal area?
Have you experienced any pain while being constipated?
If you have had or have any of these symptons it probably means you have hemorrhoids and take it from a sufferer it is no fun, hemorrhoids are painful and because of the area located they can also be very embarrassing.
How To Avoid Hemorrhoids Naturally
Below are mistakes that people make which help to develop this embarrasing condition and even if you already have piles, avoiding the following mistakes and implementing a natural cure for hemorrhoids can start helping to alleviate the problem over time.
- Consuming a high percentage of processed food
It is common knowledge that processed foods create a harder stool and problems with the digestion system, basically making you become constipated and causing other problems which put you on the rocky road to piles .
The answer here is to cut out flours, breads, cakes and cookies also processed junk food, especially takeaways to help put a stop to the suffering whilst attempting to cure the problem.
- Non Activity
Sitting down for long periods creates extra pressure to your butt area and assists in helping hemorrhoids to occur if mixed with forcing yourself on the toilet as you would with constipation or pregnancy (in women).
Obviously the solution is to not be seated for long periods do not sit for longer than one hour at a time, and make sure when you are standing to do stretches helping the blood flow through them veins.
- Relying on medication and creams
Being reliant on creams and medications can create the same possible problem as processed foods.
It is a fact that many of the fiber supplements contain processed and artificial elements that create problems elsewhere and are not dealing with the root of the problem.
Another problem with the creams is they have no benefit and can be a waste of time which could also make the hemorrhoid can worse over time if the root of the problem is not dealt with and reversed.
By attempting to avoid these 3 errors and you will be helping to not worsen the condition of the hemorrhoids. You must understand that in our modern lifestyle of watching tv, office work plus processed and convenient diets we must not forget to stand up and get that blood flowing plus eat more sensibly thus making a natural cure for hemorrhoids.
Holly Hayden is an independent expert on curing hemorrhoids and has a natural cure for hemorrhoids using the little-known fast system called “The H Miracle”.
At http://naturalcurehemorrhoids.org you can get a free sample and get your Free “What 95% of Hemorrhoid Sufferers Don’t Know…” Special Report below: